Community6 modules
From Alarmed to Unbothered™: The Strong Woman Reset™
Transform your life by recognizing inherited patterns, interrupting what no longer serves you, regulating your whole self, reclaiming your life, and living unbothered—on purpose.
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Your progress
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What is inside
Recognize: Understanding Inherited Patterns
Recognize Your Patterns · Whole-Person Lens: Spirit, Mind, Body · Reflective Journaling3 lessons · 25 min
Your Week 2 Toolkit
Downloadable Workbooks and Tools1 lesson · 5 min
Interrupt: Changing What No Longer Serves You
Interrupting Unhelpful Patterns · Practice: PAUSE • PRAY • PLAN™ · Mindful Exercises3 lessons · 25 min
Live Group Workshop
Participate in Live Group Workshop1 lesson · 15 min
Wrap-Up and Next Steps
Reclaim and Live Unbothered · Next Steps and Continued Growth2 lessons · 20 min
Rev. Dr. A'Shellarien Addison
I am a Board Certified Army Chaplain, a spiritual, clinical, trauma-informed practitioner, a prolific author, a publisher, an international speaker, a mentor, a wife, a mother, and a grandmother. I host A Healing Moment With Dr. A’Shellarien on REACH Gospel Radio. I am the CEO of Desakajo’s Flo and Bethel Bethesda Global.